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Living Aloha
Health & Happiness
Healthy inside, healthy outside.
The Living Aloha Philosophy
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The Living Aloha Philosophy is centered over mindfulness around what you put in your body. Our Western lifestyle is one of convenience and that has a price. My aim is to coach clients to make slower, more mindful choices. We do so by looking at your lifestyle: (physically, mentally, emotionally, spiritually, and financially). I will provide recipes on different foods, alternative ingredients, how to live a purposeful life, and to have a grateful heart in any situation. We will strive for balance with your primary foods (which are your career, relationships, spirituality, and physical activity) & secondary foods (the foods that you intake), and to thrive to live aloha everyday.
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Lei Living Aloha was founded by Leilani Salcedo in 2016 to provide support in health and well-being. Leilani spreads aloha in supporting her clients with compassion, an emphasis on bio-individuality that no one diet works for everyone, and every person has unique needs. She motivates and inspires others to make healthy food choices and to live a well-balanced life.
Be the aloha you wish to see in this world
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30 Day Fit & Healthy JumpStart
30 Day Fit & Healthy JumpStart is a great way to bring awareness and implement a different weekly healthy routine in your life for one month.
3 Month Breakthrough Program
This program is for someone to boost their lifestyle with healthy habits in a matter of 3 months. I will support and guide you with healthy lifestyle changes.
7 Day Meal Plan
The 7 day meal plan introduces you to focus on vegetables and lean protein while reducing refined sugars and simple carbohydrates for 3 meals a day for a total of one week.
21 Day Meal Plan
The 21 day meal plan supports you to focus on vegetables and lean protein while reducing refined sugars and simple carbohydrates for a total of 3 weeks at 3 meals a day.