Living Aloha
Health & Happiness
Healthy inside, healthy outside.
The Living Aloha Philosophy
The Living Aloha Philosophy is centered over mindfulness around what you put in your body. Our Western lifestyle is one of convenience and that has a price. My aim is to coach clients to make slower, more mindful choices. We do so by looking at your lifestyle: (physically, mentally, emotionally, spiritually, and financially). I will provide recipes on different foods, alternative ingredients, how to live a purposeful life, and to have a grateful heart in any situation. We will strive for balance with your primary foods (which are your career, relationships, spirituality, and physical activity) & secondary foods (the foods that you intake), and to thrive to live aloha everyday.
Lei Living Aloha was founded by Leilani Salcedo in 2016 to provide support in health and well-being. Leilani spreads aloha in supporting her clients with compassion, an emphasis on bio-individuality that no one diet works for everyone, and every person has unique needs. She motivates and inspires others to make healthy food choices and to live a well-balanced life.
Be the aloha you wish to see in this world
30 Day Fit & Healthy JumpStart
30 Day Fit & Healthy JumpStart is a great way to bring awareness and implement a different weekly healthy routine in your life for one month.
3 Month Breakthrough Program
This program is for someone to boost their lifestyle with healthy habits in a matter of 3 months. I will support and guide you with healthy lifestyle changes.
7 Day Meal Plan
The 7 day meal plan introduces you to focus on vegetables and lean protein while reducing refined sugars and simple carbohydrates for 3 meals a day for a total of one week.
21 Day Meal Plan
The 21 day meal plan supports you to focus on vegetables and lean protein while reducing refined sugars and simple carbohydrates for a total of 3 weeks at 3 meals a day.